Well...I'd say I'm ready to get back to my standard diet after being abnormally sluggish today...which I am probably going to attribute to the mass amounts of sugar I ate over the last two days.
I actually got dressed in all of my running gear and sat in the living room for an hour watching it snow, there was just go in my "get up and go". In the end I showered and got ready to go watch the big MU/KU game with friends. After coming home, I did something I haven't done since I started running 7 years ago... I did a run walk combo to get me through 4 miles running and 2.5 walking...strange.
Hopefully tomorrow I will awake full of energy and ready to tackle a long run. I would especially like to get one in since I will be traveling for work later this week and it's the final day of POTM!
----------------------------------------------------
Gratitude Journal
Nov 1: I am grateful for a healthy body that allows me to run.
Nov 2: Thankful to have the funds that allow me to get a massage when I choose without feeling bad about it.
Nov 3: I am grateful to be married to a man that doesn't take life so seriously.
Nov 4: I am grateful to learn something new every day in my job.
Nov 5: I am grateful to have so many food choices and never a lack for nutritious options.
Nov 6: I am grateful to have a boss who is interested in my advancement
Nov 7: I am grateful to have friends interested in a variety of things.
Nov 8: I am grateful I have time on the weekends to read a book.
Nov 9: I am grateful my husband will give my random cooking a chance
Nov 10: I am grateful to not yet be responsible for any life beyond my own.
Nov 11: I am grateful no one is home to hear me sing in the shower...but I'm really good.
Nov 12: I am grateful for adjustable thermostats, it's warm when I get home and cool when I'm ready to sleep.
Nov 13: I am grateful for kind and friendly clients, they make the job so much more enjoyable.
Nov 14: I am grateful for books like The Secret that make me feel like the world is mine to have.
Nov 15: I am grateful for parents that allow me to be who I am, no restrictions, no if's and's or but's.
Nov 16: I am grateful for cookie dough.
Nov 17: I am grateful for bloggers who take the time to drop a note, it makes me feel like I'm not alone in this crazy dance for a better life.
Nov 18: I am grateful to be over my stomach flu! Aren't you grateful I didn't blog about it?
Nov 19: I am grateful for my father, who was born on this day and taught me how a woman should be treated.
Nov 20: I am thankful for a treadmill that allows me to run when I want regardless of the weather.
Nov 21: I am grateful I can share with others my favorite things...maybe I'll be like Oprah some day and give away cars!
Nov 22: I am thankful for running meditation and hallucinations.
Nov 23: I am grateful to be able to afford a trip to the salon this week..things are getting scary.
Nov 24: I am grateful for my cats who have unshakable love.
Nov 25: I am grateful for shortened work weeks.
Nov 26: I am grateful that D is proud to tell people I'm a runner.
Nov 27: I am grateful to have a loving family with which to make holiday memories and practice my patience.
Nov 28: I am grateful for good books which allow me to dream big.
Nov 29: I am grateful for any random excuse to get together with friends..even if our team did lose.
Saturday, November 29, 2008
Sluggish
Scribbled by
RunToFinish
Subscribe to:
Post Comments (Atom)





5 Bloggie Friend Thoughts:
I felt the same way today. It was dark, cold and I would've much rather curled up on the couch with my book. But, I forced myself to go to the gym, if only to walk a half hour on the treadmill and then lift some weights. It's better than nothing!
But you got out there and did something. That's what counts.
Hey...I stole your idea of the Gratitude Journal. Hope you don't mind! Let me know if you do and we maybe we can work something out. :)
Hope tomorrow is a better run day for you!
Love today's gratitude post - I don't even have a team and used watching today's game as an excuse to hang out with friends!
An hou. At least you got out.r, wow! I've gotten dressed and out the door only to turn around and say forget it
Post a Comment